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Month: April 2024

Can You Use an Infrared Sauna Twice a Day? What’s the Verdict?

April 1, 2024 by Paul Thomas
Man with tattoos relaxing in towel in infrared sauna - Can you use an infrared sauna twice a day

Hey guys, Paul at Sauna Squad here. Today we’re going to touch on a question we get asked quite a bit and dispel any myths. Can you actually use an infrared sauna twice in a day? Are there any negative … Read more

Categories Infrared Saunas Tags FAQ, Infrared Sauna, Sauna Advice, Sauna Benefits, Sauna Tips

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