Confession time. I never in my life thought I’d write an article about the best sauna towel – or towels, I guess. But towels are an extremely overlooked part of the sauna experience, whether that’s an infrared or traditional dry … Read more
Ladies and gentlemen, Amazon Prime Day and Prime Big Deal Days are two of the biggest e-commerce events of the year. The deals can be pretty sweet across virtually every product category (including saunas and accessories) and of course there’s … Read more
The world can be a chaotic place. We could all use a little more Zen in our lives. A beautiful way to do that is to combine meditation with the health-enhancing benefits of sauna. Sauna meditation combines the relaxation and … Read more
Even as a sauna enthusiast, I’ll admit there is a lot of terminology in sauna culture that can get confusing. After all, there are infrared, steam, “traditional”, Finnish & dry saunas… but wait aren’t infrared saunas technically “dry”? And what … Read more
Here at Sauna Squad we’re all about optimizing your health and making the most of your sauna experience. That’s why we’ve decided to explore contrast therapy and provide our take on whether or not you should try it out. Contrast … Read more
Barrel saunas are a hot commodity (sorry… pun) these days. Seriously, they have a ton of appeal. Whether you’re looking to add a sauna to your home, backyard, or your cottage in the woods (or anywhere else for that matter) … Read more
We know a lot goes into a big purchase like a barrel sauna. That’s why we’ve tried to address as many of those burning questions that may be rattling around in your head as possible. If you’re more interested in … Read more
So you’ve decided to buy a barrel sauna. Excellent choice. They’re a blend of modern design with a traditional, Finnish-style sauna experience. Barrel saunas comes with plenty of pros, but there are also some cons you may not realize, too. … Read more