Hi there! Thanks for joining Sauna Squad as we explore the strange topic of whether infrared light can actually kill parasites. When we stumbled across this topic, we were intrigued. It raised some questions, obviously. The first one being: Can … Read more
Many enjoy infrared saunas for improved circulation, detoxification, and relaxation. However, some experience lingering redness or blotchy skin after a session. If this happens to you, don’t worry – there are usually harmless explanations. Infrared heat warms the body gently … Read more
If you’ve spent any amount of time in a sauna, you’ll know that you tend to sweat. A lot. And it’s eccrine sweat, which is a different type of sweat than your body produces during vigorous exercise. Eccrine sweat tends … Read more