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Month: January 2025

37 Sauna Gift Ideas: Elevate Your Gifting Game in 2025

March 11, 2025January 25, 2025 by Paul Thomas
Sauna-Gift-Ideas-The-Ultimate-Guide-Sauna-Squad

Hey, friends. Welcome to Sauna Squad. I don’t know about you, but I’m terrible at finding gifts for my family and friends. That’s why I was inspired to put together the ultimate gift guide with tons of sauna gift ideas … Read more

Categories Product Review Tags Infrared Sauna, Portable Sauna, Sauna Accessories, sauna gifts, Sauna Tips

Ancient Mayan Steam Baths: The Power of the Temazcal

January 29, 2025January 23, 2025 by Paul Thomas
Mayan Steam Baths - Temazcal - Sauna Squad

Hello again, sauna enthusiasts. My wife Erin and I recently got back from a weeklong, kid-free Caribbean vacation to Riviera Maya in Mexico. And let me tell you, it was a much-needed reprieve from the hustle and bustle of daily … Read more

Categories Steam Saunas Tags mayan steam bath, Sauna Benefits, Steam Sauna, temazcal

How Hot Do Infrared Saunas Get? (And Why it Matters)

January 13, 2025 by Paul Thomas
Woman sitting in infrared sauna with eyes closed - Sauna Squad

Hey everyone, Paul here from Sauna Squad again. I’ve written about an adjacent topic in the past (the best temperature for infrared saunas) but we’ve never actually addressed how hot infrared saunas actually get. It’s a common question we get … Read more

Categories Infrared Saunas Tags FAQ, Infrared Sauna, Sauna Advice, Sauna Tips

The Ultimate Guide to Installing an Infrared Sauna in Your Basement

January 23, 2025January 6, 2025 by Paul Thomas
Infrared Sauna Basement - Sauna Squad

Hello again, sauna friends. I haven’t written in awhile for personal reasons so it feels great to be back in the saddle writing again. Today, we’re going to be taking a look at installing an infrared sauna in your basement, … Read more

Categories Infrared Saunas Tags basement, diy, FAQ, home renovation, Infrared Sauna, Sauna Advice, Sauna Tips

Recent Posts

  • Are Infrared Saunas Energy Efficient? Calculate Your Energy Consumption & Costs
  • Can You Put an Infrared Sauna Outside? (11 Things to Consider) 
  • 37 Sauna Gift Ideas: Elevate Your Gifting Game in 2025
  • Ancient Mayan Steam Baths: The Power of the Temazcal
  • How Hot Do Infrared Saunas Get? (And Why it Matters)

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